October Water Wellness Workout Archives

Wet Workout: Water Exercise Techniques for Strengthening, Toning, And Lifetime Fitness

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Effects of Vertical Water Exercise on Selected Muscle Strength Measures Among Women Ages 24-55 Years.(Brief Article): An article from: Research Quarterly for Exercise and Sport

This digital document is an article from Research Quarterly for Exercise and Sport, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on March 1, 2001. The length of the article is 2507 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML […]

Splash Fitness: 300 No-Impact Water Exercises

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Water exercise for senior adults - prescription for fun and fitness.: An article from: JOPERD–The Journal of Physical Education, Recreation & Dance

This digital document is an article from JOPERD–The Journal of Physical Education, Recreation & Dance, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on August 1, 1994. The length of the article is 2369 words. The page length shown above is based on a typical 300-word page. The article is delivered […]

Benefits of deep water exercise for ambulatory impaired adults. (includes related information)(Cover Story): An article from: Palaestra

This digital document is an article from Palaestra, published by Challenge Publications Limited on June 22, 1995. The length of the article is 2799 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. […]

Swim-Lite: Body Shaping Water Exercises

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The Splash International Guide to Water Exercise for Physicians, PTs and Water Exercise Instructors

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The W.E.T. workout: Water exercises and techniques to help you tone up and slim down, aerobically

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Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels

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Swim-lite: Body shaping water exercises

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