Water Wellness Workout

Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. This book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up.
Water Exercise features 78 clearly described and illustrated exercises that range […]

Customer Review: An informative exploration of the many helpful attributes of water exercise
Water Exercises For Fibromyalgia: The Gentle Way To Relax And Reduce Pain by water fitness instructor Ann A. Rosenstein is an informed and informative exploration of the many helpful attributes of water exercise. Inclusive of an easy-to-use format, Water Exercises For Fibromyalgia follows […]